Strength
A workout log you buy once and keep. No subscription, no account.
Most fitness apps rent you your own workout history. Strength doesn’t. Pay once, get every update, and never see a paywall. There’s no account, no ads and no “Pro” tier, and your data stays on your device.
Plan it
Build routines with target sets, reps and weight, then chain them into a schedule across your training days. Set a schedule active and Home always shows what’s up next. Pin the routines you start most for one-tap Quick Start.
Log it
Log weight, reps or hold time per set, whichever fits the exercise. Smart Suggestions propose your next weight based on how your last set went, and they respect the equipment, so a barbell never gets told to add 1.25 lb. Follow your workout from the Lock Screen and Dynamic Island with Live Activities.
See it
Personal records are detected automatically, and every exercise keeps its own history and progress view. Widgets show your next routine, quick start and weekly stats.
Yours
Choose lb or kg, enjoy a calm teal design in light or dark, and share it with your family at no extra cost. Feedback is always welcome.